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 The Health Hazards of Drinking Soda
The chemicals in soda fall under the categories of artificial
flavorings, artificial color additives and dyes, acidifying agents, buffering
agents, viscosity-producing agents, foaming agents, and preservatives.
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 Arthritis
is a very common disease seen in the elderly. It is of two types: Osteoarthritis
and Rheumatoid arthritis. Osteoarthritis is the most common one and occurs after
the age of 40 but rheumatoid arthritis can occur at any age. The latter is more
disastrous as it destroys the ligaments and tendons that join the bones and
muscles.
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topics Click on
the Topics indicated for related Articles. |
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strong heart &
healthy body |
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in a nutshell |
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shedding the
pounds |
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good shape and
muscle tone |
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good looks at last |
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for body, mind &
soul |
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get hold of your
body |
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preparing for a
baby |
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achieving peak
performance |
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looking ahead |
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staying in shape |
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building core
strength |
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you deserve it |
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changing lives |
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article of
the month
(November 09) |
Heartburn is a burning sensation in the chest that
can extend to the neck, throat, and face; it is worsened by bending
or lying down. It is the primary symptom of gastro-esophageal
reflux, which is the movement of stomach acid into the esophagus.
Heartburn is generally related to meals and posture. On rare
occasions, it is due to gastritis.
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additional supplements
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Weight Loss |
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SmartLipo: The Latest Fat-Removal and Skin
Tightening Procedure
SmartLipo is different in that it uses a carefully calibrated laser
to liquefy fat deposits through the top layers of the patient's skin. The laser
actually ruptures fat cells, and the resulting oily, liquid substance is then
removed through a tiny incision in the skin by the surgeon.
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Pregnancy |
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Get Ready for Lower Body Workout
Working the lower body requires a lot of energy, but that effort is repaid with
many benefits. Energetic exercise which uses the big muscles of the legs and
hips speeds up your metabolic rate long after the exercise is over. Thus a
combination of strength training to accentuate and define muscles, and frequent
aerobic exercise to help you lose any excess fat, can dramatically improve your
shape.
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Obesity |
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Meal Timing: a contributing factor in obesity epidemic.
A Northwestern University study has found that eating at irregular
times -- the equivalent of the middle of the night for humans, when
the body wants to sleep -- influences weight gain. The regulation of
energy by the body's circadian rhythms may play a significant role.
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Women Beauty |
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Managing dry and Damaged Hair
Damage to the hair is usually caused by
heat (irons, blow drying, curlers, heat lamps, etc.), U.V. rays
(Sun, lights, tanning beds), mechanical devices (combs, brushes,
curling irons, etc.), chemicals (color, perms, relaxers, pool
chemicals, the air, etc), or poor diet (specifically -lack of
proteins and essential fatty acids).
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Fitness For
Models |
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High protein diets are a scam. You don’t need all that much protein to build
muscle. Muscles are 70% water. The only reason you read about the benefits of
high protein area because that’s what everybody sells!
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Yoga |
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Samadhi is a Hindu and Buddhist technical term that usually denotes higher
levels of concentrated meditation, or dhyana, in Yogic schools, and is
considered a precursor for enlightenment, or Nirvana, in Buddhism.
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